Fitness

fitness

Aerobic Classes

Eagleridge offers Aerobic classes free of charge to members. The Aerobics room is located on the second floor of the clubhouse.

 

EAGLERIDGE AEROBICS SCHEDULE

EFFECTIVE August 21, 2017

 

 

Mon Tue Wed Thu Fri Sat
6:00 AM

Pump

Emilia/Suzette

 Cycle

Emilia

Pump

Suzette

High Fitness

Kacee

 Cycle

Emilia

 
9:00 AM

Muscle Max

Jenny

Bootcamp Interval/Core

Sheri

Step

Suzette

 Pilates

Lisa

 Yoga

Jenny

Pump

8:30 AM

Tracie

10:00 AM  Yoga

Sheri

 Muscle Max

30 minutes

Suzette

 
4:30 PM

 Hi/Low Cardio

Kristi

Kickbox

Jenny

Yoga

Jenny

 Muscle Max

Kristi

Class formats and instructors are subject to change. Classes with 3 or less participants will be subject to cancellation.  All classes are 60 minutes unless otherwise noted.  You must sign up for the Monday and Friday cycle classes no sooner than 6 days prior to the class.  Call the front desk to sign up!  No show’s will have a $10 fee charged to their account.

Personal Training

Eagleridge’s state of the art weight training center, is located on the lower level of the Eagleridge club house. The weight room is open during regular club hours.

BodyFit, a company specializing in personal fitness training, has certified and experienced personal trainers to help Eagleridge members meet their personal fitness goals. With BodyFit, each training relationship starts with a thorough assessment, a review of the individual’s current fitness level, and the custom creation of a fitness program to help clients succeed. Package prices and additional information about BodyFit is available at www.bodyfitwellness.com, or you may contact Matt Neve at (801)510-3479. BodyFit has training programs for individuals, groups, junior athletes, and weight loss/self esteem programs for teens.