Swimming Lessons

General Information Swim lessons are available to club members and non-members. Swim lesson sessions are two weeks in length. Lesson are held Monday – Friday for 25 minutes. Children must be at least 3 years old to register for swim lessons. If a child is not potty trained, they MUST wear a swim diaper. Parents are encouraged to stay and watch their child’s lesson from the EAST deck; however, please remain at least 10 feet back from the pool.

Registration Information Registration for club members is currently open for sessions I, II and III. Member registration for sessions IV and V will open beginning Friday, June 27^th. Members may register for swim lessons by calling the club at 397-2582.

Registration for non-members opens on Thursday, May 22^nd at 9:00am for sessions I, II and III.  Non-member registration for sessions IV and V will open on Friday, July 11^th. Non-members may register for session I, II and III at Eagleridge Tennis & Swim club from 9:00am - 12:00pm on Thursday, May 22nd.  

Session Dates

Session	Dates
I	June 9th  – June 20th
II	June 23rd – July 4th
III	July 7th – July 18th
IV	July 21st – August 1st
V	August 4th – August 15th

Please note that lessons will be held on the 4^th of July and the 24^th of July. Make-up lessons will be held the following Saturday ONLY if the swimming class was canceled by the club. There will be no refunds issued for missed swimming lessons.

Cost

$45.00 for members - Member's account will be charged one week prior to the first swim lesson. A $10.00 service fee will be charged for swim lesson cancellations within seven days of the start of the swim session.

$50.00 for non-members - Payment for non-members is due at the time of registration. There will be a $10.00 service fee for cancellations within seven days of the start of the swim session.

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Private Lessons:

Private swim lesons are available upon request. The cost for a private swim lesson is $30.00/student for a one-half hour lesson and $25.00/student for a one-half hour semi-private lesson.

Levels and Student Placement

LEVEL 1: WATER EXPLORATION	1. Enter & exit water without assistance 2. Blow bubbles 3. fully submerge face for 3 seconds 4. Bob 5 times 5. Move comfortably through the water 6. Float comfortably on front & back (with support) 7. Introduction to front crawl arm motion 8. Kick on front and back 5 yards with support 9. Basic water safety skills.
LEVEL 2: PRIMARY SKILLS	1. 10 bobs 2. Pick up object from under the water 3. Front and back glide 4. kick on front and back (unsupported) 5. front and back float (unsupported) 6. Front and back crawl (5 yards) 7. Back crawl arm motion 8. Turn over front to back 9. Turn over back to front 10. Introduction to deep water
LEVEL 3: STROKE READINESS	1.Pick up objects from pool floor 2. Bob in chest deep water 3. Front and back glide with push off (5 yards) 4. Front crawl & back crawl (10 yards) 5. Elementary backstroke (10 yards) 6. Reverse direction while swimming on front and back 7. Jump into deep water 8. dive from a kneeling position 9. Tread water
LEVEL 4: STROKE DEVELOPMENT	1. Rotary breathing 2. Experiment with buoyancy 3. Front and back crawl (25 yards) 4. Elementary backstroke (25 yards) 5. Scissor kick (10 yards) 6. Breaststroke kick  (10 yards) 7. Introduction to sidestroke & breaststroke 8. Deep water bobs 9. Tread water 10. Dive from standing position 11. Diving rules
LEVEL 5: STROKE REFINEMENT	1. Swim under water (3 body lengths) 2. Introduction to alternate breathing 3. Front and back crawl (50 yards) 4. Breaststroke (10 yards) 5. Sidestroke (10 yards) 6. Dolphin kick (10 yards) 7. Tread water for 2 minutes 8. Long shallow dive 9. Jump feet first into deep water 10. Introduction to flip turns
LEVEL 6: SKILL PROFICIENCY	1. Front crawl (100 yards) 2. Back crawl (100 yards) 3. Breaststroke (25 yards) 4. Sidestroke (25 yards) 5. Butterfly (10 yards) 6. Breaststroke & Sidestroke turn 7. Flip turn for front crawl 8. Tread water for 3 minutes 9. Freestyle & back streamline 10. Stride jump entry 11. Basic lifesaving skills

Non-Competetive Swim Team

The Eagleridge non-competetive swim team will focus on conditioning, preparation for competitive swim team, and exercise for youth. Swim team practice will begin June 2nd. Practice will be held Monday, Wednesday and Friday from 8:00am - 9:00am. The cost is $40.00/month for members and $50.00/month for non-members. If you are interested in signing up for the swim team, please call the club at 397-2582. 

Eagleridge Swimming Pool Hours

The Eagleridge pool is currently open for lap swim during regular club hours. However, children may swim only when there is a lifeguard on duty. A lifeguard will be on duty the following hours from May 18^th – May 31^st:

• Monday – Friday    3:00pm – Close
• Saturday               11:00am – 8:00pm
• Sunday                  12:00pm – 5:00pm

Beginning May 31^st, children may swim during the following hours:

• Monday – Friday    12:00pm – Close
• Saturday               9:00am – 8:00pm
• Sunday                  12:00pm – 5:00pm

 Beginning May 31^st, the Eagleridge pool will be closed for lap swim during swimming lessons. Swimming lessons are held Monday – Friday from 9:00am – 12:00pm.

Eagleridge Pool Rules

The Eagleridge pool rules are listed in the Eagleridge Member Handbook. To view an on-line copy of the handbook:

• Click on the “FAQ” section of the Eagleridge website home page.
• Click on “How do I access the member handbook.”