Swimming

2017 Swim Schedule

Swimming Pool Hours

Lap Swim- 5am-8am Monday – Thursday

Lap Swim- 6am-9am Friday – Saturday

Swim Lesson- 8am-12pm Monday – Thursday

Open Swim- 12pm- 8:30pm Monday-Thursday

Open Swim- 9am-7:30pm Friday-Saturday

Open Swim- 12pm-5pm Sunday


2017 Swim Lessons Schedule

Group Lessons:

-Each Sessions is 2 weeks.
-Classes run Monday-Thursday for 30 minutes.
-First class begins at 9am and last class begins at 11:30am
-We only allow 4 students per instructor
Costs:
Members $50 per student
Guests $55 per student
*Payment is due upon registration
Refund Policy:

$5.00 service charge for all refunds and schedule changes not made by the club.
Cancellations or changes must be requested at least 2 weeks prior to the start of the sessions otherwise you will be charged the full amount.

Sessions:

Session 1: 6/5 – 6/15
Session 2: 6/19 – 6/29
Session 3: 7/3 – 7/13 *No Class July 4th- Session will be prorated to $43.75
Session 4: 7/17 – 7/27 *No Class July 24th- Session will be prorated to $43.75

Session 5: 7/31 – 8/10

Email Sign Up Sheets to our Swim Director:

Alexa Peterson eagleridgeswim@gmail.com
Contact # 1-801-541-3211
Click Link Below for Registration Form

Eagle Ridge Group Lessons Swim Request Form

If you are not sure what level please click this link: LEVELS AND STUDENT PLACEMENT


Private Swim Lessons:

Cost:

Members $35/30min

Non-Members are $40/30min

Semi Private (2 or more students) $25/30min per student

Contact Alexa to schedule Private lessons: eagleridgeswim@gmail.com 


EAGLERIDGE SWIM CLUB 2017:

Practice is held Mon-Thur 8:10-8:55 am

Schedule & Pricing:

JUNE 5-29 / $75

JULY 3-27 / $75

JULY 31-17 / $56

Objectives: 

  • To help young athletes improve their skill level in any stroke to be able to move efficiently and quickly through the water. Our swim club is great way for kids to further develop skills, build endurance, and prepare for future swim team participation.

Course description:

  • Main strokes we will focus on= Butterfly, Backstroke, Breastroke, Freestyle (sidestroke, elementary backstroke will be our cooldown strokes)
  • Each day we will start with a body alignment warm up with an emphasis on correct basic body positioning in the water with each stroke
  • Basic skills will be taught exceptionally well, once the student comprehends the correct mechanics for that skill, we will then advance within the stroke
  • Each stroke will be taught in progressions
    • ex) push offs & streamlines-> floating->kicking->arms->speed
  • We will increase the amount of distance by 10% each week, once the skills have significant improvement we will then increase the intensity of the set by 10% as well
  • Turns for every stroke will be taught
  • Swimmers will be given a workout every day, some focusing on anaerobic training, others on aerobic training. This will include teaching them what a heart rate is,  how to calculate their heart rate, and then how to bring it back down by doing a cooldown set.

Skill Level Information:

  • *Swimmers need to bring their own goggles and demonstrate the following skills:

Front crawl (freestyle)  & Back Crawl (backstroke)  =100 yards

Breaststroke and  Sidestroke = 25 yards

Butterfly = 10 yards

Breaststroke and  Sidestroke turn as well as Flip turn for front crawl (freestyle)

Tread water for 1 min

*For those who did not participate last year: Your child must attend a Pre-Screening and demonstrate the skills listed, without difficulty, in order to participate this will be held Saturday May 20, between 9:00-10:00 am -It will take approximately 15 minutes

If your child would like to participate, email Alexa the below sign up sheet to eagleridgeswim@gmail.com 

Click Link Below for Registration Form

Eagleridge Summer Swim Club 2017